Thai Yoga Massage

— Feel the Difference —

Nuad Boran, also known as Nuad Thai, Traditional Thai Massage, or Thai Yoga Massage, boasts a history spanning 2,500 years. Rooted in the rich tapestry of yoga, acupressure, and traditional herbal medicine, it is often referred as “lazy men’s yoga.” However, here at Nuad Boran, we prefer to characterize it as “wise one’s wellness,” considering it an ancient healing art that everyone deserves to experience.

History

Thai massage was traditionally practiced by monks as a component of Thai medicine, alongside herbal remedies, dietary advice, and spiritual practices. It was used to promote physical, mental, and emotional well-being, as well as to address specific ailments and imbalances in the body.
Today, traditional Thai massage is practiced worldwide and is recognized for its therapeutic benefits, including improved circulation, relaxation, stress relief, increased flexibility, and relief from musculoskeletal pain. It remains deeply rooted in Thai culture and continues to be passed down through both formal training programs and informal apprenticeships.

Features

1. Variety of Techniques: Thai massage incorporates acupressure, compression, stretching, and meditative breathing. Practitioners use hands, elbows, knees, and feet to apply targeted pressure.
2. Yoga-inspired Assisted Stretching: Clients are guided into yoga-like poses to enhance flexibility, range of motion, and relaxation.
3. Clothing: Sessions are conducted fully clothed in loose, comfortable attire, promoting ease of movement.
4. Pressure Points and Energy Lines: Based on Traditional Chinese Medicine meridian system, practitioners focus on Pressure Points and Energy Lines to stimulating energy flow and releasing tension to restore balance and well-being.
5. Floor Mat: Typically performed on a padded floor mat, allowing for increased mobility and facilitating stretching and compression techniques. The lower positioning enables therapists to utilize body weight for deeper techniques.

Our Service

Traditional Thai Massage
     

60min / 90min / 120min

Thai Herbal Massage
( Hot compress )

90min / 120min

Thai Cloth Massage
( Pa Khao Ma )

90min / 120min

Foot Reflexology + Thai Yoga Massage

90min / 120min

Blogs

Our Therapist

Will

My journey with Thai massage began with a trip to Thailand in early 2017 after becoming a Registered Massage Therapist in Canada. During the trip, I experienced the transformative power of Traditional Thai Massage for the first time. A year later, I decided to return to Thailand to complete entry-level courses in this ancient modality.
Witnessing the profound benefits of Thai Massage on my clients back in Canada, I felt the need of a more comprehensive training. In 2019, I enrolled in an immersive learning experience, spending nearly three months in Chiangmai, Thailand. There, I went through rigorous training at the International Training Massage School, earning certifications as an Advanced Practitioner and Teacher in Traditional Thai Massage.
Today, with a wealth of knowledge encompassing Traditional Thai Massage, Thai Herbal Compress Massage, Reflexology, and an array of other modalities including Swedish Massage, Hot Stone Massage, Therapeutic Deep Tissue Massage, Guasha, and Cupping Therapy, I am eager to share this ancient healing art with the community I live and love.

Megumi

My name is Megumi, and I was born and raised in Japan. In 2012, while working as an Esthetician, I had my first experience with Thai Massage at the spa I was employed at, and I immediately fell in love with it. Over the span of eight years, I have spent a lot of time practicing and traveling to Thailand to learn new techniques and deepen my knowledge of Thai massage. After finishing Teacher Training at ITM in Chiangmai, Thailand, I decided to move to Canada for its beautiful landscape, wonderful lifestyle and work culture.
I believe that Thai massage benefits not only the body but also the mind. That’s why I prefer a slow, rhythmic, steady, and smooth massage style for most of my clients. I am passionate about bringing this amazing modality to a broader audience and making it a mainstream massage style in Canada.

Eri

My name is Eri, and my journey with Thai massage began in Thailand, where I received a traditional treatment that deeply moved me with its healing power. That experience awakened a lasting passion for this ancient practice. As a Certified Yoga Instructor, I developed a strong interest in connecting more personally with each student’s physical and emotional needs, which eventually led me to study Thai massage more seriously and deeply. With a foundation in yoga, I’ve come to appreciate how Thai massage and yoga beautifully complement each other—both emphasizing breath, movement, balance, and mindful pressure. My goal is to offer authentic Thai massage that blends the therapeutic power of stretching and touch, helping people feel more open, grounded, and relaxed in both body and mind.

Adriana

My name is Adriana, and I bring with me over two decades of physiotherapy experience rooted in my native Brazil, where my lifelong dedication to healing first began. This passion eventually guided me to Canada in search of a better life—one that continues to be shaped by my commitment to helping others through meaningful, hands-on care. With a strong background in anatomy and rehabilitation, I’ve discovered how the principles of physiotherapy and the ancient art of Thai massage can work in harmony—bridging science and tradition. My goal is to offer deeply restorative treatments that relieve pain, promote healing, and support physical and emotional well-being through intuitive touch and mindful technique.

Jessica W.

My name is Jessica, and I am a fitness enthusiast with extensive Thai massage training. I’ve had the privilege of learning from multiple experienced instructors and hold certifications in this traditional healing practice. Through my training, I’ve developed a deep appreciation for Thai massage and its ability to improve mobility, release tension, and support overall well-being. With a strong background in fitness and movement, I bring a solid understanding of anatomy and body mechanics into each treatment.
By combining clinical knowledge with traditional Thai techniques, I create sessions that are both effective and deeply restorative. My goal is to help clients move more freely, feel more connected to their bodies, and enjoy a higher quality of life.
Whether you’re dealing with stiffness, tension, or simply looking to improve your mobility, I would be happy to support you on your wellness journey. I look forward to welcoming you to your session.

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Kambiz Ganjehi profile picture
Kambiz Ganjehi
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Absolutely amazing experience! The Thai massage was incredibly relaxing and professional. The staff were welcoming, attentive, and made me feel comfortable from start to finish. Jessica used the perfect amount of pressure and really helped release tension in my back and shoulders. The atmosphere was clean, peaceful, and calming. I left feeling refreshed, lighter, and stress-free. I only wished that I had ordered my massage with a towel and not a shirt. Highly recommended
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Tina Panetta profile picture
Tina Panetta
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I highly recommend Nuad Boran Thai Yoga Massage. It was an awesome experience and felt really good after my appointment. Will definitely be going back. Thanks 😊
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Erin Jade profile picture
Erin Jade
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I had a great experience at Nuad Boran Thai Massage. I came in with hip pain that had been bothering me, and after just one session with Eri, I noticed a big improvement in my mobility. She really took the time to understand what was going on and worked through the areas that needed attention without it feeling rushed. The session felt very intentional and effective, not just relaxing but actually therapeutic. I walked out feeling looser, more mobile, and with way less discomfort. If you’re dealing with tightness or pain and want something that actually makes a difference, I’d definitely recommend booking with Eri.
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Irving Siegel profile picture
Irving Siegel
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Highly professional and therapeutic
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Hinal Kotecha profile picture
Hinal Kotecha
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Came here for a massage since my regular RMT was unavailable. The facility is clean. Wei Guo was nice, knowledgeable and professional. I left feeling like my whole body was aligned. Definitely worth a (recurring) visit. People in my life sing praises for the therapist Megumi as well.
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Edison Hong profile picture
Edison Hong
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Will was very good, he was able to work on my problem spots and relieve the pain and improve my mobility.
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Marty profile picture
Marty
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Very relaxing massage. Knowledgeable staff and clean environment Highly recommended
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Mehant Parkash profile picture
Mehant Parkash
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Very good place to help with stiff body.
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Maritza Oyarce profile picture
Maritza Oyarce
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Loved everything from the first moment I walked in for my appointment. By far the best massage ever. I truly recommend Thai massage. I will be making this a priority in my life and you should too.